Mencegah Kematian Akibat Kanker dengan Sayur

SETELAH dilakukan penelitian mendalam, diketahui bahwa bahan kimia yang terdapat pada sayuran, terutama yang berwarna oranye dan hijau tua bisa membantu mencegah kematian akibat penyakit jantung dan kanker.

Sebelumnya, memang diketahui bahwa kadar alpha-karoten yang tinggi dalam pembuluh darah bisa mengurangi risiko kematian hingga lebih dari sepertiganya jumlah kematian akibat penyakit kardiovaskuler selama 14 tahun terakhir.

Zat antioksidan ini secara kimiawi serupa dengan beta koroten yang lebih dikenal dan bisa ditemukan pada beberapa sayuran, terutama wortel, kentang manis, brokoli, dan bayam. Dalam sebuah penelitian, dilakukan analisis dengan mengaitkan zat tersebut dan risiko lebih rendah meninggal akibat penyakit jantung dan kanker.

Memang selama ini beta-karoten lebih dikenal sebagai salah satu zat antioksidan yang mampu menangkal radikal bebas. Meski terdapat pada beberapa jenis sayur, zat ini lebih populer dikonsumsi dalam bentuk suplemen.

Meski begitu, para ilmuwan memercayai bahwa zat alpha-karoten lebih efektif ketimbang beta karoten karena mampu menghambat pertumbuhan sel kanker di hati, otak, dan kulit.

-insyaAllah

where am i?

her feelings she hides
her dreams she can't find
she's losing her mind
she's fallen behind
she can't find her place
she's losing her faith
she's fallen from grace
she's all over the place

-nobody's home -avril lavigne

mom. check this on my mind.

3 yrsold: my mommy is the best!
7 yrs old: mom, i love you.

10 yrs old: mom whatever…
17 yrs old: omg my mom is so annoying.

18 yrs old: i wanna leave this house.

25 yrs old: mom, you were right.

35 yrsold: i wanna go back to my mom’s house.

50 yrs old: i don’t wanna lose my mom….

70 yrsold: i would give… up everything… for my mom to be here with me.
 mommy, even though sometimes i don’t like you, i just want you to know. I LOVE YOU.

-sometimes, i said no for all things you did. sometimes, i hate you. but i thought, you always said the best for me. you always right. you are my crackling in my odd-darklife.

Jon Favreau, Penulis Pidato Obama

Sebuah foto beredar cepat di ranah maya. Seorang laki-laki muda berambut cepak, berkulit bersih, hidung bangir dan tubuh bagas. Foto itu beredar lewat Twitter, Facebook dan Blackberry Messenger.

Siapa dia? usut punya usut, dialah Jonathan Favreau, penulis pidato Presiden Amerika Serikat Barack Obama. 

Sejak kedatangan Obama, juga pidatonya yang memukau di Universitas Indonesia kemarin, Jon Favreau, begitu panggilannya menjadi perbincangan para perempuan di Twitter. Salah satu yang memposting fotonya, presenter kondang, Sarah Sechan. "I wanna do bhinneka tunggal ika with you," tulis Sarah Sechan dalam akun Twitter-nya. 

Lahir di Massachusetts, AS, Favreau merupakan lulusan terbaik College of Holly Cross, pada 2004. Setelah lulus, dia langsung bekerja pada calon presiden dari Partai Demokrat John Kerry. Waktu itu umurnya baru 23 tahun. "Semua orang melihat saya, bingung, seolah berkata 'siapa sih anak ini'," kata Favs, panggilannya. 

Namun kepiawaiannya menyusun kata membuat partai itu kesengsem. Petinggi Demokrat yang kini menjabat Sekretaris Gedung Putih, Robert Gibbs, merekomendasikan Obama untuk memakai tenaga Favs dalam kampanye senatnya. Kerja sama itu diteruskan dalam kampanye presiden 2008.

Dari Favs-lah lahir "Yes We Can," slogan sederhana namun mendunia. Saat Obama dilantik, Januari 2009, Dia tercatat sebagai penulis termuda untuk Pidato Presiden di umur 27. Dia juga mendapat ruang kerja tersendiri di West Wing Gedung Putih, jadi nahkoda bagi tim penulis pidato yang terdiri atas penulis-penulis senior.

Dalam melakoni kerjanya, Favs sering nongkrong bareng Obama, guna menyerap ide dan tutur Presiden ke-44 AS tersebut. Saat klub bisbol idola Obama, White Sox menyapu bersih Red Sox yang dipuja Favs 2005 lalu, Obama mendatangi mejanya dan menyapu.

"Barack sangat mempercayainya," ujar Penasihat Utama Obama, David Axelrod. "Dia memberika otoritas kepada Favs atas kata-kata yang akan diucapkannya." Menurutnya, Obama tidak memberikan kepercayaan sebanyak itu pada banyak orang. 

Favs terlihat sangat menikmati dunianya. Dia mengatakan posisi ini akan jadi kiprah terakhirnya di dunia politik. "Di luar ini, semuanya, adalah antiklimaks," katanya.
 

-he is wonderful one. 

taked from fhilipine. maybe.

Instructions:
 1. Put your iTunes, Windows Media Player, etc. on shuffle.
 2. For each question, press the next button to get your answer.
 3. YOU MUST WRITE THAT SONG NAME DOWN NO MATTER HOW SILLY IT SOUNDS.
 4. Tag 25 friends.
 5. Everyone tagged has to do the same thing.
 6. Have Fun!
IF SOMEONE SAYS ‘ARE YOU OKAY’ YOU SAY?
Naive - The Kooks
WHAT WOULD BEST DESCRIBE YOUR PERSONALITY?
Tamagochi Baby - Eraserheads
HOW WOULD YOU DESCRIBE YOURSELF?
I’m made of Wax, Larry, What are you made of? - A Day to Remember :]] lol ayos!
WHAT DO YOU LIKE IN A GUY/GIRL?
I didn’t say I was powerful, I said I was a wizard - Chiodos
HOW DO YOU FEEL TODAY?
4/2 - Maryzark
WHAT IS YOUR LIFE’S PURPOSE?
Snow - Fact
WHAT’S YOUR MOTTO?
I Lost all my money at the cock fights - Minus the Bear
WHAT DO YOUR FRIENDS THINK OF YOU?
A Reason For Broken Wings - A Skylit Drive
WHAT DO YOUR PARENTS THINK OF YOU?
Shapeshifter - Taken By Cars  LOOOOOOOOOOOOOOL
WHAT DO YOU THINK ABOUT VERY OFTEN?
Get Busy Living or Get Busy Dying - Fall Out Boy. WOOOOW true true
WHAT IS 2 + 2?
Ability to create a war - A Skylit Drive
WHAT DO YOU THINK OF YOUR EX BOY/GIRL/BEST FRIEND?
December 2 Chapter VII - Taken By Cars
WHAT DO YOU THINK OF THE PERSON YOU LIKE?
Comforting our thoughts in a continuous blue - House vs. Hurricane
WHAT IS YOUR LIFE STORY?
Today won’t go down in history - Enter Shikari
WHAT DO YOU WANT TO BE WHEN YOU GROW UP?
House Party - 3OH!3. LOOOOOOOOOL
WHAT DO YOU THINK WHEN YOU SEE THE PERSON YOU LIKE?
Logistical Nightmare - Taken By Cars. okaaay. ?
WHAT WILL YOU DO AT YOUR WEDDING?
The Test - The Academy is..
WHAT WILL THEY PLAY AT YOUR FUNERAL?
Empty Glasses - Scary Kids Scaring Kids.   /laslas haha
WHAT IS YOUR HOBBY/INTEREST??
Lemon Meringue Tie - Dance Gavin Dance
WHAT IS YOUR BIGGEST FEAR?
Absinthe Party at the fly honey warehouse - Minus The Bear
WHAT IS YOUR BIGGEST SECRET?
Sky Diver - Owl City
WHAT DO YOU WANT RIGHT NOW?
We are young - 3OH!3
WHAT DO YOU THINK OF YOUR FRIENDS?
Hospitality - Funeral for a Friend
WHAT’S THE WORST THING THAT COULD HAPPEN?
Redeeming a Monster - Broadway
WHAT IS THE ONE THING YOU REGRET?
Run - Vampire Weekend
WHAT MAKES YOU LAUGH?
Prom Queen has no friends - Broadway. ahahahaha
WHAT MAKES YOU CRY?
Homewrecker - Hellogoodbye
WILL YOU EVER GET MARRIED?
The Saltwater Room - Owl City
WHAT SCARES YOU THE MOST?
Surprise! I’m from Cuba, everybody has one brain - Dance Gavin Dance
DOES ANYONE LIKE YOU? 
Eddie’s Gun - The Kooks
IF YOU COULD GO BACK IN TIME, WHAT WOULD YOU CHANGE?
According To Columbus - A Skylit Drive. lololol
WHAT HURTS RIGHTS RIGHT NOW?
Kaliwete - Eraserheads. kaliwang braso ko. hahaha. -i don't know this song
WHAT WOULD YOU WANT TO SAY TO THE PERSON WHO TAGGED YOU?
The City Sleeps in Flames - Scary Kids Scaring Kids
WHAT WILL YOU NAME THIS NOTE?
Furious George - House vs. Hurricane.

haihai

i have many problem. so i couldn't wrote anything. you know, to be the head of events is a big deal. i must understanding all problems on this event. i'm so exhausting but alhamdulillah, this is over and i can breathe normally. lol.
i come back.